This breaks the trading day up and helps to make it more manageable. Their terms of reference also make it obvious as to which time we are referring to. Since Forex trading is a global business that covers every time zone. You usually want to avoid trading when only one trading session is open and instead, wait for trading sessions to overlap. In the second half of the day on Friday, the trading volume becomes very weak because the start of the weekend for Asians and Europeans. There are several financial centers in Europe, but the main trading is concentrated in London. Consequently, this session is often referred to as the London trading session.

Closer to home, the New York session tends to feature high liquidity in the morning hours, when it overlaps with the twilight of the London session. However, relatively little movement occurs toward the afternoon hours, particularly near Friday’s closing bell.

What Kind Of Trader Are You?

Join Dynamic Fibonacci Grid Trader Sam Shakespeare as he explains How to Catch a Monster Trend Trade using the FibMatrix VTA fully automated forex trading software. We have also compared & listed the best forex brokers & platforms, that you can scan through within minutes. EUR/USD, GBP/USD, USD/JPY, and USD/CHF are the most traded currencies during this session, some of the highest spreads can be observed. Because London’s session overlaps with Asia in the evening and American in the afternoon, the forex market becomes highly liquid and volatile. But when the European trading session opens, the market traditionally goes out of range and a trend begins.

forex session times

Mostly, sustainable trends on the market are formed during the European session. Besides, false signals are frequent in this period, as the European dealers test the market, try to find the congestion of stop orders, and spot support and resistance levels. This happens on Monday morning with the trading session in New Zealand, which is another financial hub. You should observe the charts and check these Forex trading times and sessions with your preferred currency pairs.

Forex Trading Times & Sessions Best Times To Trade

In my opinion, the best opportunities can be found at the beginning of the US session. The second best times of day to trade are at the beginning of the EU session and the London open. Spreads are usually tighter at these times too, which reduces your trading costs. This is another reason why these times are the best times of day to trade Forex. So the best times of day to trade Forex is when it is highly liquid. Having said that, the Forex market is the most liquid market in the world.

You should consider whether you understand how over-the-counter derivatives work and whether you can afford to take the high level of risk to your capital. Investing in over-the-counter derivatives carries significant risks and is not suitable for all investors.

Forex Reference Tags

The exception is the weekends and international holidays such as Christmas, New Year’s Eve, and Easter. Trades and orders held over the weekend are subject to execution at the next available market price based on available liquidity. After the open, traders may place new trades, and cancel or modify forex session times existing orders. The table below has information about some popular forex pairs and their average daily pip movement over a 12-month period starting November 2018 during the Tokyo session. While many investors shy away from such volatile events, professional traders gravitate toward them.


Individuals and institutions buy and sell currencies from Tokyo to New York. Some periods provide higher liquidity than others, which is why these sessions matter. Knowing how to trade is the first part of the success equation — you must also choose the most favorable times for your pair. During the Asian session, the market usually consolidates and moves in a range. But when the European trading session opens, the market traditionally goes out of range forex session times and a trend begins. Open and close times will also vary during the months of October/November and March/April as some countries shift to/from daylight savings time .

Next day, you repeat the process and wait for the 7am to 9am candlesticks. This is a simple breakout trading forex session times strategy where you wait for the breakout of a support to sell and breakout of a resistance level to buy.

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